Good news on a way to get healthier peanuts:
For lovers of boiled peanuts, there's some good news from the health front. A new study by a group of Huntsville researchers found that boiled peanuts bring out up to four times more chemicals that help protect against disease than raw, dry or oil-roasted nuts.
Lloyd Walker, chair of Alabama A&M University's Department of Food and Animal Sciences who co-authored the study, said these phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease.
"Boiling is a better method of preparing peanuts in order to preserve these phytochemicals," Walker said.
This brings to mind of course, Eddie Murphy's Black History Minute about George Washington Carver:
Meanwhile, one night, he's having a few friends over to his house for dinner. And one of them leans over and says to Dr. Carver, "Excuse me, George? What's that your putting on your bread?" Carver says, "Oh, that's nothing but a butter substitute that I made from peanuts. I can't digest all that animal fat, you know." So the other fellow tasted it, and he says, "Hmm.. this pastes pretty.. this tastes.." [ the audience again laughs at Murphy's blooper, causing him to break character again ] Yeah? Keep on smiling. [ back in character ] "This tastes pretty good, man. Mind if we take a peek at the recipe?" And Dr. Carver says, "Take a peek? Man, you can have it. Who's gonna eat butter made out of peanuts? No, I'm working on a method to compress peanuts into phonograph needles."
So, Professor Carver's two dinner guests.. [ Murphy removes his shades for better cue card reading ] ..Edward "Skippy" Williamson and Frederick "Jif" Armstrong - two white men - stole George Washington Carver's recipe for peanut butter, copyrighted it, and reaped untold fortunes from it. While Dr. Carver died penniless and insane, still trying to play a phonograph record with a peanut.
Good stuff...
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