This is how to apologize:
"I have no one to blame but myself," Mota said in a statement that did not explain how he ran afoul of baseball's drug rules. "I take full responsibility for my actions and accept MLB's suspension. I used extremely poor judgment and deserve to be held accountable.
"To my teammates and the entire Mets organization, I am sorry. I truly regret what I did and hope that you can forgive me. To baseball fans everywhere, I understand that you are disappointed in me, and I don't blame you. I feel terrible and I promise this is the first and last time that this will happen. I am determined to prove to you that this was one mistake."
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